Your body changes from the age of 40
Start your journey to a healthier you today and discover how you can optimally support your body in this special phase of life - with the individual insights that only your blood sugar and your hormones can give you.
Extra goodie for all those who decide before 31.12.
Get started in January with lots of goodies
✅ 20% challenge discount (only until 31.12.)
✅ Personal coaching
✅ Exciting insights from experts
✅ Tips, tricks and mutual support in the community
Why Hello Inside?
With Hello Inside's continuous monitoring, you not only gain insights into your blood sugar levels, but also learn how diet, exercise and stress affect your weight and well-being - for successful weight and stress management.
Same breakfast - different phase of life
During the menopause, hormone levels drop, particularly oestrogen, which reduces insulin sensitivity. As a result, the same meal can trigger greater fluctuations in blood sugar than at 35, which can increase cravings and lack of energy.
The advantages
How Hello Inside helps you during the menopause
Personalized symptom control
Blood glucose tracking helps you understand how your body reacts to certain foods and allows you to make targeted adjustments to alleviate symptoms such as hot flushes, sleep disturbances and mood swings.
Weight management
Hello Inside shows you which eating habits lead to blood sugar spikes and cravings so that you can better control your weight during the menopause.
More energy
By stabilizing your blood sugar level, you avoid energy drops and remain more efficient and less exhausted throughout the day.
Stress reduction
By linking blood sugar and stress hormones, Hello Inside allows you to take targeted measures to lower your stress levels and be more emotionally balanced.
Can be combined with other forms of therapy
Whether you are using hormone therapy, herbal supplements or alternative treatments, Hello Inside's blood glucose tracking and personalized programs complement these approaches perfectly. They offer additional insights into your metabolism so that you can make your therapies more targeted and effective without having to worry about side effects.
success stories
Testimonials from our users
I was able to develop new self-confidence
"I look forward to the coming years with confidence. With Hello Inside by my side, I feel well equipped to experience menopause as a new, enriching phase of life."
Anna, 53
I was looking for an alternative to traditional forms of therapy - and I found it in Hello Inside!
"I tried so many approaches, and in the end, only Hello Inside gave me back the feeling of being in control of my symptoms."
Susanne, 65
I am experiencing the menopause in the best of company
"With Hello Inside, I not only gained valuable insight, but also found a supportive community."
Ida, 57
I understand my body much better now
"To be honest, I knew relatively little about the menopause beforehand. Hello Inside helped me to understand my body better and I am very grateful for that!"
Nuri, 62
I no longer see the menopause as a pure burden
"Hello Inside gives me the security and reassurance that I needed so much during this phase of my life."
Elin, 54
Start with Hello Inside: It's that easy!
Step 1:
Easy to attach
Attach the small sensor comfortably to your arm. It works in the background and monitors your blood glucose without you noticing.
Step 2
Everything in view
Simply connect the sensor to our app. See how your body is doing and what's going on inside you at any time.
Step 3
Tailored tips
Get tips and advice tailored just for you. Discover how food, exercise and other things affect your body and how you can feel better.
How Hello Inside works?
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Simply stay healthy
Make sure your blood sugar isn't too high or too low. We'll help you stay in a healthy range so you feel great all around.
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Get to know yourself better
With our special programs for women, we help you to better understand your body at every stage of your life and achieve your goals.
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More energy and well-being
Feel full of energy and in balance. With our help, you can alleviate the typical symptoms of your cycle and get to know your body better.
