80% of our users
report weight loss through the use of Hello Inside. On average, 4 kg could be reduced within 90 days.
€149,90
- Incl. 14 days blood glucose measurement (1 sensor)
- 1 month access to the app
- Coaching & Programs: Test access
€249,90
- Incl. 28 days real-time blood glucose measurement (2 sensors)
- Incl. personal consultation with a metabolism expert (value: € 99)
- Coaching & programs: unlimited access (menopause, weight, etc.)
- Auto-renewal every 3 months (can be canceled at any time)
- Optional: inexpensive extra sensors
- Optional: affordable extra consultations
-10% with the code "HI-Instagram"
Why Hello Inside is your perfect companion for successful weight management
Understand how your metabolism works - for less cravings, more energy and a weight that makes you feel good.
Retractable contents
Individual instead of universal
With continuous glucose monitoring (CGM), you can see how your body really works - and which diet and routines suit your metabolism.
Fewer fluctuations, more balance
Stable blood sugar helps to reduce cravings and energy lows - the basis for long-term well-being and a stable weight.
With your hormone balance, not against it
Whether perimenopause, menopause or PCOS - Hello Inside helps you to better understand your body and manage hormone-related challenges in a targeted way.
Motivating data instead of frustration
You can immediately see how your decisions affect your blood sugar - this motivates you to keep at it and makes progress visible.
Holistic approach - especially for women
Our program combines nutrition, exercise, sleep and mindfulness - scientifically sound, suitable for everyday use and adapted to your stage of life.
What our users say
"I'd rather track my blood sugar levels than calories - and still lose weight!"
→ Sandra, 41, has adapted her diet without restricting herself - and is finally maintaining her weight without the yo-yo effect.
"Since I started using Hello Inside, I finally know what's good for me - and what's not."
→ Leonie, 29, has lost 4 kg without dieting - simply through better timing and clever food combinations.
"Everything changed during the menopause - my weight, my energy levels. Hello Inside has given me structure."
→ Martina, 52, is back in balance and finally feels comfortable in her body.
"I was skeptical whether tracking would really help. But my curves don't lie - less cravings, more energy and minus 3.5 kg!"
→ Anna, 35, has integrated Hello Inside into her self-care routine - with lasting success.
The images shown are stock photos - we use them to protect the privacy of our users. Their experiences and successes with Hello Inside are all the more authentic.