Let's understand your metabolism better!
Answer our short questionnaire and find out how your blood sugar affects your well-being. In the first step, please enter your e-mail address so that we can send you suitable tips for your goals 🙂
Your data, your decisions
Every body is different - and only if you understand it can you make lasting changes. With Hello Inside, you can track live how your diet, exercise and lifestyle affect your blood sugar - and find out which strategies really work.
🔬 Scientifically sound - Easy to implement - For real results.
€149,90
- Incl. 14 days blood glucose measurement (1 sensor)
- 1 month access to the app
- Coaching & Programs: Test access
€249,90
- Incl. 28 days real-time blood glucose measurement (2 sensors)
- Incl. personal consultation with a metabolism expert (value: € 99)
- Coaching & programs: unlimited access (menopause, weight, etc.)
- Auto-renewal every 3 months (can be canceled at any time)
- Optional: inexpensive extra sensors
- Optional: affordable extra consultations
5 reasons for Hello Inside
Retractable contents
Individual recommendations instead of standard diets
Find out which foods & routines really suit your body.
Avoid cravings & energy lows
Learn how to reduce blood sugar fluctuations through targeted nutrition.
Effective weight management without crash diets
Your blood sugar determines how your body stores fat - use this knowledge to your advantage!
Self-care with science
Test how stress, exercise & sleep affect your metabolism - and optimize your routine in a targeted way.
Managing the menopause better
Understand how hormonal changes & blood sugar are connected - and find out what helps you.
What our users say
"I'd rather track my blood sugar levels than calories - and still lose weight!"
→ Sandra, 41, has adapted her diet without restricting herself - and is finally maintaining her weight without the yo-yo effect.
"I never thought my breakfast would make me so tired!"
→ Lisa, 34, has learned which meals keep her blood sugar stable with Hello Inside - and finally feels energized throughout the day.
"My metabolism had slowed down since the menopause - now I understand why!"
→ Martina, 50, used Hello Inside to find out how her hormonal changes affect her blood sugar - and how she can counteract this.
"I just wanted to understand my health better - now I track consciously & am more mindful of my body!"
→ Nina, 38, uses Hello Inside to take a data-based approach to self-care - and notices the difference in her well-being.