Consciously enjoy - your Lent with Hello Inside

Fast together, track smarter – with Hello Inside, you have the data and insights to see what your body really needs. Use the fasting period to experiment, track your progress, and engage with the community!

Hello Inside Package
 
 
Now with a 10-day plan for mindful fasting 🧑🏼‍🍳
 
 
Now with a 10-day plan for mindful fasting 🧑🏼‍🍳
Test package
€149,90
Sensor: Rest of Europe
  • Inkl. 14 Tage Blutzuckermessung (1 Sensor)
  • 1 Monat Zugang zur App
  • Coaching & Programme: Testzugang
Premium Membership
€249,90
Sensor: Rest of Europe
  • Inkl. 28 Tage Echtzeit-Blutzuckermessung (2 Sensoren)
  • Inkl. persönliches Beratungsgespräch mit Stoffwechsel-Expertin (Wert: € 99)
  • Coaching & Programme: unlimitierter Zugang (Menopause, Gewicht, etc.)
  • Auto-Erneuerung alle 3 Monate (jederzeit kündbar)
  • Optional: günstige extra Sensoren
  • Optional: günstige extra Beratungsgespräche

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  • 1. Fasting with a plan & real data

    Use Lent to make conscious decisions – with Hello Inside, you can see in real time how your body reacts to meals and routines. No guesswork, just real insights!

  • 2. Energized into spring

    Stable blood sugar levels mean fewer cravings, more consistent energy, and a better sense of well-being. With Hello Inside, you can track which diet and fasting routine truly strengthens you.

  • 3. More successful through community aspect

    Share your experiences, get tips, and get motivated in our WhatsApp community! Establish healthy habits together – for long-term success.

Fasting with knowledge instead of renunciation!

Every body reacts differently – find out what YOUR metabolism really needs. With Hello Inside, you can avoid blood sugar spikes, maintain your energy levels, and support your hormonal balance. Track your fasting journey and start spring smarter!

  • Experiment with your meals

    Use the experiments feature to test how different food combinations affect your blood sugar. Find out what keeps your curve stable!

  • Share your experiences & stay motivated!

    Connect with the Hello Inside community , share your insights, and learn how others optimize their blood sugar levels—for even more motivation and success!

  • Discover new recipes & test them together!

    Be inspired by our recipes – in the Hello Inside app and WhatsApp community, you'll constantly find new ideas that we test and evaluate together!

Hello Inside experiences
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