Enjoy consciously - your Lent with Hello Inside

Fast together, track smarter - with Hello Inside you have the data & insights to see what your body really needs. Use the fasting period to experiment, track your progress & exchange ideas with the community!

Hello Inside package
 
 
Now with a 10-day plan for mindful fasting 🧑🏼‍🍳
 
 
Now with a 10-day plan for mindful fasting 🧑🏼‍🍳
Test package
€149,90
Sensor: Rest of Europe
  • Incl. 14 days blood glucose measurement (1 sensor)
  • 1 month access to the app
  • Coaching & Programs: Test access
Premium membership
€249,90
Sensor: Rest of Europe
  • Incl. 28 days real-time blood glucose measurement (2 sensors)
  • Incl. personal consultation with a metabolism expert (value: € 99)
  • Coaching & programs: unlimited access (menopause, weight, etc.)
  • Auto-renewal every 3 months (can be canceled at any time)
  • Optional: inexpensive extra sensors
  • Optional: affordable extra consultations

Only until 07.03.2025 save 15% with the code "HI-FASTENZEIT"

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  • 1. fasting with a plan & real dates

    Use the fasting period to make conscious decisions - with Hello Inside you can see in real time how your body reacts to meals & routines. No guesswork, just real insights!

  • 2. full of energy into spring

    Stable blood sugar levels mean less cravings, more constant energy & a better sense of well-being. With Hello Inside you can track which diet & fasting routine really strengthens you.

  • 3. more successful through community aspect

    Share your experiences, get tips & get motivated in our WhatsApp community! Establish healthy habits together - for long-term success.

Fasting with knowledge instead of renunciation!

Every body reacts differently - find out what YOUR metabolism really needs. With Hello Inside you avoid blood sugar spikes, keep your energy levels stable & support your hormonal balance. Track your fasting journey & start spring smarter!

  • Experiment with your meals

    Use the experiments function to test how different food combinations affect your blood sugar. Find out what keeps your curve stable!

  • Share your experiences & stay motivated!

    Exchange ideas with the Hello Inside community, share your findings & find out how others optimize their blood sugar levels - for even more motivation & success!

  • Discover new recipes & test them together!

    Let our recipes inspire you - in the Hello Inside app & WhatsApp community you will constantly find new ideas that we test and evaluate together!

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