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How Hello Inside helps you during the menopause
How Hello Inside helps you during the menopause

Same breakfast - different phase of life
During the menopause, hormone levels drop, particularly oestrogen, which reduces insulin sensitivity. As a result, the same meal can trigger greater fluctuations in blood sugar than at 35, which can increase cravings and lack of energy.
1. menopause: more than just hot flashes
1. menopause: more than just hot flashes
2. sleep disturbances and loss of energy
2. sleep disturbances and loss of energy
3. weight gain and metabolism changes.
3. weight gain and metabolism changes.
4. Hello Inside: Your key to a harmonious menopause experience
4. Hello Inside: Your key to a harmonious menopause experience
5. from discomfort to well-being: Your Journey with Hello Inside
5. from discomfort to well-being: Your Journey with Hello Inside
6. real experiences that count
6. real experiences that count
7. easy start to a better menopause experience
7. easy start to a better menopause experience