Look Inside
We are as unique as our body’s response to food and exercise.
Go start a data-driven conversation with your body by monitoring your blood glucose. Anytime. Anywhere.

We are as unique as our body’s response to food and exercise.
Go start a data-driven conversation with your body by monitoring your blood glucose. Anytime. Anywhere.
Find the right program for you.
Your glucose levels are a key indicator of your overall health.
Leverage your unique biology to nurture your body and brain more efficiently
Chart blood glucose levels 24/7 — via a discreet biosensor and Hello Inside’s mobile app — to maximise the flow of energy to the 70 trillion cells that power you day and night.
you can have is with your body.
Your glucose levels rise and fall depending on your daily habits, including sleep, stress and exercise, as well as what you eat and drink.
Your response to food is highly individual. People eating identical meals react very differently.
Once you see how your food choices impact your glucose levels, you can begin to adjust your own diet based on personal biodata.
Should you avoid cakes and cookies? Eat Keto or Low Carb? Or is “intuitive eating” OK? The answer lies in your biological data because we are unique, bio-dynamic individuals and there is not a universal diet for every man, woman, and child.
In groundbreaking research, Dr. Elinav and Dr. Segal from the Weizmann Institute of Science demonstrated that individuals differ in their responses to the very same foods. The right diet leads to optimal cell repair and rejuvenation, potentially increasing healthspan — the number of healthy years of life.
A continuous glucose monitor (CGM) is a small, discreet and waterproof sensor that measures the spikes and dips of glucose directly under your skin.
Set up your personal laboratory with the Hello Inside App. Conduct your experiments and discover what foods your body works best with at what time. Use your unique biology to your advantage
Our expert-curated, “bite-sized” lessons help you understand optimal glucose levels to set personal health goals.
Whether you are using your energy-hungry brain in the office, hitting the gym, eating out with friends or cooking at home, Hello Inside delivers actionable insights.
Powered by knowledge, make lifestyle changes that will work best for your unique body.
Personalized medicine & nutrition. Author of ‘The Personalized Diet’ and more than 130 publications in leading peer-reviewed journals; several awards for scientific discoveries.
Director of the Institute for Diabetes and Cancer. Coordinator of the National Helmholtz Initiative, “Aging and Metabolic Reprogramming.” Chair of Molecular Metabolic Control (TUM), author of more than 140 publications in leading peer-reviewed journals, several awards for scientific discoveries.
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