Turn health initiatives into experiences,
that inspire your team and elevate your brand with Hello Inside.

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A selection of companies that trust Hello Inside
A selection of companies that trust Hello Inside

Hello Inside is a metabolic platform that uses a glucose sensor (CGM) to show the body's response to nutrition, sleep, exercise and stress in real time.
Warum sich Unternehmen für Hello Inside entscheiden

  • Boost engagement and spark excitement 

  • Customized, individual solutions

  • Transform habits for long-term success

Blood sugar: The key to vitality and performance.

  • Short-term advantages

    • Higher energy level
    • Increased concentration
    • Deeper sleep
    • Better weight management
    • Better mood

  • Long-term advantages

    • Better blood values
    • Greater resilience
    • Reduced risk of heart disease
    • Prevention of type 2 diabetes
    • Preventing Alzheimer's disease

"Blood sugar makes all our daily lifestyle choices visible. It is our most important indicator of metabolic health and supports a fun and interactive learning experience."

Marie-Luise Huber, Head of Nutrition @ Hello Inside
Nutritionist, dietician and health coach

Daily relevance and true personalization spark lasting excitement.

  • NUTRITION

  • SLEEP

  • MOVEMENT

  • STRESS

The combination of real-time body data, exciting experiments and compact knowledge hacks creates an extremely captivating health experience.

1 6

Promote healthy behavioral changes through real-time feedback.

  • 90%

    were able to reduce cravings

  • 75%

    were able to increase their energy level

  • 67%

    were able to improve the quality of sleep

Unique insights and great enthusiasm.

''A unique opportunity to show individual health patterns over a longer period of time''

Eva Gancarz - BGM Consultant

''Exploring our individual glucose levels started as a fun team experience. We didn't realize how much we would learn about which foods and meetings affect our concentration, energy and health. ''

Markus Müller - Founder Flynn Comply
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Quick Answers

What do I need to consider with the sensors?

The sensors are water resistant and can be worn in the shower, while swimming, in the sauna and during sports. However, the manufacturer advises against swimming with it for more than 30 minutes or diving deeper than 1 meter.When you sweat, the sensor can fall off more easily, so be careful not to bump it. To be safe, it is recommended that you cover it with a band-aid, physio tape, or patch.Also, remember that you should not remove and reapply the sensor. It is a one-time use device that lasts for 14 days. Once the sensor is removed, it cannot be re-sticked. Please make sure you avoid the following things when wearing the sensor: MR scans (the sensor would need to be removed), vitamin C infusions, and being in water for more than 30 minutes.

Does applying the sensor hurt?

No need to worry! It may pinch briefly during the application, but it really does not hurt. We promise. Plus, the needle doesn't stay in your arm, it's just used to insert the filament into your skin, which then measures your blood sugar through the interstitial fluid. You can see how a sensor is attached here.

Which cell phone do my customers need to use Hello Inside?

The app is available for iOS and Android phones. For the Hello Inside app to work, the phone must have an NFC reader. This means that the Hello Inside app will work on any phone that has:- Android version 8.1 or higher, Near Field Communication (NFC) capability- iPhone 7 or higher, iOS version 14 or higher. A full version with a list of phones and operating systems that are and are not recommended can be found here.

Where is Hello Inside available?

The product is currently available through our online store in Austria, Germany, Switzerland, Italy, Spain, France, United Kingdom and Ireland. As soon as Hello Inside is available in other countries, we will inform you via our newsletter. Sign up to stay up to date or follow us on Instagram.

How long does it take to deliver the package?

Once you have successfully purchased a product in our webshop, you will receive a purchase confirmation and an invoice. A few days later you will receive a shipping email with a tracking link from our carrier. Normally shipping within the EU takes 7-14 days depending on the country. In some countries, the delivery time is even shorter. You can view and edit your order through your store account. Please note that in some countries shipping costs or additional fees and import taxes may apply.