Glucose Expert: Intensive course for metabolism and blood sugar management

With the Hello Inside
In the Glucose Expert course, you'll learn how to optimally support your clients or yourself with glucose and lifestyle management—for more energy, well-being, and a healthier lifestyle.
Why this course?
WHAT TO EXPECT
Nutrition and metabolism are more than calories and macros – your blood sugar, in particular, has a major impact on energy, weight, cravings, hormonal balance, and mental clarity.
Hello Inside is a scientifically based, practical online video course that will turn you into a glucose and metabolism expert – whether you want to support others or take your own health to the next level.
What you will learn:
📉 Recognize and avoid glucose spikes
💡 Make good use of data from CGM sensors
🧑⚕️ Understand individual reactions and adapt nutrition
🔥 Increase your success sustainably – for yourself or others
👩 Understanding the connection between blood sugar and women's health

HELLO INSIDE
Glucose Expert Course

How does the Glucose Expert course work?

What you get:
🎥 13 modules with compact video lessons
🔑 Unlimited access to all content – anytime and at your pace
⚡ Directly applicable glucose hacks for your everyday life or your consultation
🧑🏫 Proven methods for sustainable change – for you or your clients
📊 Access to the Hello Inside dashboard to evaluate glucose data
🎓 Certificate upon completion of the course
🎁 Free Hello Inside package including glucose sensor (worth €149)
Meet your instructor

When I began to delve deeply into blood sugar and metabolism years ago, I wished I had a course like this—one that makes complex science understandable and shows how to apply this knowledge directly to everyday life —for myself or in working with others.
That's why I helped develop the Glucose Expert course : so that you can find all the relevant information in one place - evidence-based , practical and immediately applicable .
Luise, Head of Nutrition @ Hello Inside
Nutritionist and dietician, mom, passionate runner.
Who is the course suitable for?
FOR ANYONE WHO WANTS MORE:
This course is aimed at anyone who wants to learn more about their body and actively influence their health – whether you are a coach, nutritionist, athlete, or simply curious to expand your knowledge.
Become an expert in blood sugar management

WHAT YOU can expect
Discover 13 compact modules that provide you with in-depth knowledge and immediately applicable practical tips – for yourself or for your work with others:
✅ Blood sugar as a game changer: How glucose promotes more energy and well-being.
✅ Basics & Metabolism: From photosynthesis to digestion – how food affects blood sugar.
✅ Practice hacks: Ready to use for your clients
✅ Individual differences & myths: Why every body reacts differently and how you can use this knowledge.
✅ Glucose management in counseling: Insight into how to use it in practice based on hundreds of hours of experience
✅ Blood sugar & women's health: from fertility to menopause

HELLO INSIDE
Glucose Expert Course


Show your knowledge – with the Glucose Expert Certificate
After successfully completing all modules and quizzes, you will receive your personal Glucose Expert certificate.
✔ Deepens your understanding of your own metabolism or that of your clients
✔ Strengthens your competence – whether for yourself or in professional consulting
✔ Shows that you work with the latest scientific findings
Who is the course suitable for?
Who is the course suitable for?
Is there a certificate upon completion?
Is there a certificate upon completion?
Do I need a blood glucose sensor to participate in the course?
Do I need a blood glucose sensor to participate in the course?
How do I get access to the course?
How do I get access to the course?
How long does the course last?
How long does the course last?
How do I get my included glucose sensor?
How do I get my included glucose sensor?
What is the Hello Inside Coaching Dashboard?
What is the Hello Inside Coaching Dashboard?