![](http://helloinside.com/cdn/shop/files/Hello_Inside_PS_Food_1.png?v=1713947582&width=1500)
Better health with an optimized metabolism
Better understand your metabolism with 24/7 blood sugar tracking.
Easily see how you can optimize your diet, sleep and weight.
Get more energy, better concentration and more performance.
![](http://helloinside.com/cdn/shop/files/Frame_481356.png?v=1711374748&width=1500)
![Metabolism package](http://helloinside.com/cdn/shop/files/Gruppemaskieren1_c33bca1c-c51a-45f6-bee6-cf492bf6389c.png?v=1715674739&width=1000)
- Incl. 28 days blood glucose measurement (2 sensors)
- 3 months unlimited app access
- Discounted additional sensors
Maximize your success with two sensor periods:
- Analysis: Record your current condition and understand your glucose patterns.
- Review: Validate and fine-tune your diet and lifestyle changes.
Subscriptions are renewed automatically and can be canceled at any time.
Holistic metabolic health
Keep track with your central dashboard that connects all the pillars of metabolic health.
![](http://helloinside.com/cdn/shop/files/MHD_EN.png
?v=1712133468&width=1500)
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24/7 real-time insights & tracking
Track how the four areas of sleep, stress, nutrition and exercise affect your body and your metabolism in real time with blood sugar tracking.
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Guaranteed results through personalization
With individual recommendations on foods and recipes based on your body's reactions.
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Holistic & interactive learning
Learn to better understand your metabolism and its processes with interactive micro-learning units including quizzes, videos and exciting experiments.
![](http://helloinside.com/cdn/shop/files/Hello_Inside_PS_Food_1.png?v=1713947582&width=1500)
The perfect combination for a healthy lifestyle!
![](http://helloinside.com/cdn/shop/files/Starterspakket_transparant_psfl.png?v=1715070808&width=1500)
The perfect combo
Test & track your favorite products
Find out how you can achieve the best results with your favorite PS food & lifestyle products with continuous blood glucose monitoring and Hello Inside.
Better health with Hello Inside: it's that easy!
![](http://helloinside.com/cdn/shop/files/ezgif.com-optimize.gif?v=1697091745&width=1500)
Step 1:
Easy to attach
Attach the small sensor comfortably to your arm. It works in the background and monitors your blood glucose 24 hours a day without you noticing.
![](http://helloinside.com/cdn/shop/files/Frame_481352_e65e9da7-fe8d-4068-8421-54af77acfdcb.png?v=1711450242&width=1500)
Step 2
Everything in view for optimum performance
Simply pair the sensor with our app and track how meals, exercise & stress affect your blood sugar. Keep your blood sugar levels in balance and ensure better sleep, constant energy levels, hormone balance and optimize your physical and cognitive performance.
![](http://helloinside.com/cdn/shop/files/Frame_481355_1.png?v=1711102639&width=1500)
Step 3
Tailored tips
Receive tips and advice that are tailored to YOU. With our innovative, multi-media coaching programs, we support you in better understanding your body and transforming knowledge into new routines. Not only achieve your individual goals, but stay healthy and fit in the long term.
![](http://helloinside.com/cdn/shop/files/Integration_2.png?v=1711376092&width=1500)
Step 4
Connect your favorite tools
Easily import steps, sleep and workouts from your existing favorite tools and get even more insights into your metabolic health.
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More energy
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Deeper sleep
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Increased performance
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Hormone balance
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Better concentration
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Personalized tips
Is Hello Inside suitable for me?
Is Hello Inside suitable for me?
What do I need to consider when wearing a sensor?
What do I need to consider when wearing a sensor?
Does applying the sensor hurt?
Does applying the sensor hurt?
Which cell phone do I need to use Hello Inside?
Which cell phone do I need to use Hello Inside?
Where is Hello Inside available?
Where is Hello Inside available?
How long does it take to deliver the package?
How long does it take to deliver the package?
Can I cancel my subscription?
Can I cancel my subscription?